Test Skills
1 12 minute run The total number of metres covered.
2 Overarm throw The distance thrown in metres.
3 Sit-ups in 60 seconds The number completed.
4 Standing long jump The distance jumped in metres.
5 Squat jumps in 60 seconds The number completed.
6 Sit and reach The distance measured in cm reached past the toes (negative scores can be obtained).
7 Chin-ups Maximum number completed.