Skills Testing
The Physical Quotient PQ – Testing Protocol & Scoring
Skill Testing (SQ) : Age 6 - 8 years
All scores are out of a possible ten (10). With the grand mean the average of the five (5) tests in each of the two (2) discipline.
| Test | Educational Gymnastics | Ball Skills |
| A: | Log roll | Underarm Throw |
| B: | Tuck roll | Catching |
| C: | Combined log & tuck roll | Pat bounce |
| D: | Side roll | Hitting with bat & ball |
| E: | Forward roll | Dribbling with feet |
Skill Testing (SQ) : Age 9 – 17 years
| Test | Educational Gymnastics | Ball Skills |
| A: | Forward roll | Underarm Throw |
| B: | Backward roll | Catching |
| C: | Cartwheel | Kicking |
| D: | Headstand | Hitting with bat & ball |
| E: | Handstand | Dribbling |